Pregnancy and giving birth are life altering. We plan for a particular birthing experience but plans can change. Our busy new families can make it difficult to process the changes we have been through both mentally and physically. People used to gather in sacred, healing, and supportive circles to share experiences and learn from each other but in our fast paced lives, these communal times are limited.

Join us for an evening of sharing and connecting as we explore our birth stories as a place where we can reclaim the power of support, encouragement, and inspiration – as well touching into our common humanity.

Through somatic practices and birth art, we will investigate the transformational experiences of pregnancy, birth and parenthood. We will examine our deeper beliefs and feelings around birth through mind-body practices that balance out our inner and external ways of “knowing.”

Gather with other parents to hold and be held as we connect with and rediscover a past birth experience. Sharing and processing your birth story is an integral part of postpartum healing. We welcome birthing people at all stages of the postpartum journey.