In this Prenatal Yoga primer, we endeavor to take the worry out of teaching a pregnant student and supply you with the basics to be safe, knowledgeable and helpful in your teaching.

This workshop is for birthing parents and their birthing partners. Learn relaxation and birth support techniques, find confidence, explore your fears and desires, and learn techniques for coping with the unknown of labor and birth.

This workshop is for all yoga and movement teachers. You will feel more confident in supporting your students as they make their way back to public group yoga classes.

In this Prenatal Yoga primer, we endeavor to take the worry out of teaching a pregnant student and supply you with the basics to be safe, knowledgeable and helpful in your teaching.